05 April 2009

Dark chocolate not good for health~


According to an editorial published said that dark chocolate may trigger illness with its high content of fat, sugar and calories. Although plain chocolate is considered naturally rich in flavanols (protect the heart and lower blood pressure), this chemical is often removed during production due to its bitter taste, according to the editorial. A dark-looking chocolate may contain no flavanol as natural cocoa solids can be darkened during production. Consumers may be unaware about the flavanol content of chocolate.

04 April 2009

pbs yang xdpt ku lupakan~



last week ak de pbs kat kl..
seminggu kat skola..
mule2 cuak gak nk g skola..
pastu lame2 ok...
best lak tu..
seronok tgk bdk2 yg comel2 tu senyum kat kite..
pgil kite ckgu..
rs nk stay je skola tu..
tp mane la leh kn..
rindu bdk2 pemulihan..
esp saiful ng rasul..
seriesly miss u all!